Can coaching help me? Take the quiz

faites le quiz êtes-vous prêt à être coaché

Coaching is not for you if…

  • You expect ready-made solutions or direct advice.
  • You are not willing to question your habits or your thinking.
  • You do not want to invest time and effort between sessions.

Still here? Let’s continue.

Ready to begin the assessment?

I invite you to evaluate 10 key qualities that help you get the most out of coaching. Rate each one on a scale from 0 to 3 and find out whether coaching can help you.

If these qualities resonate with you and your score is promising, then you are already on the right track to fully benefit from the coaching experience.The first step towards change starts here.

I enjoy exploring different ways of seeing things.

I am able to question myself and look honestly at my habits and patterns.

I feel the need to change something in my life right now.

I can tolerate a certain level of discomfort if it helps me move forward.

I can express what I feel, even when it is delicate.

I naturally take responsibility for my decisions and actions.

I am determined: when I commit, I follow things through.

I am willing to experiment by taking action between sessions.

I can make time and create mental space for my coaching.

I feel capable of building a relationship of trust with a coach.

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